SARA COHEN | SLEEP CONSULTANT | NIGHT DOULA | SLEEP TRAINER

FACEBOOK FAN PAGE - stay up to date

ph: 415.595.5779 email: sleepsf@gmail.com

Upcoming Classes

Natural Resources Family Sleep Class

address: 1367 Valencia St. (at 25th St.) San Francisco, CA 94110
ph. 415 550 2611

web: www.naturalresources-sf.com

Members: $69/person $10/partner
Nonmembers: $90/person $15/partner

This class meets:

The first Friday of each month Nov. 6th, Dec. 4th, Jan. 1st, Feb 5th ect...
12:30am - 2:30pm with Sara Cohen

This is a two hour intensive breakdown of what to expect in the bedroom of a 0-12 month old baby. We will discuss the pros and cons of co-sleeping, using a nursery, and sleep training. Parents will gain an understanding of the development of naps over the first year and get a peek at how to prepare bedrooms for safety and good sleep. Parents are welcome to share their concerns and hopes for getting their babies to sleep through the night and/or self-soothing. Together we will develop a plan of action based on each families' individual goals, lifestyle and the baby's developmental readiness.

Also: Check out our NEW Sleep Support Circle meeting every tuesday from 3-4pm. meet other mothers struggling with the same gripes, get answers to quick questions and join the community happening now!!!

East Bay Classes

Join us for a workshop on Family Sleep at the Tulip Grove: www.thetulipgrove.com

Get up to date on the normal sleep developments of babies and toddlers and together we will discuss effective plans of action for making changes in your baby's sleep habits or routines.

March Date: 03/29/09 12pm-2pm April Date: 04/24/09 1pm-3pm